fasting do you good...

what's up folks..?? or should i say what's down..?? because the holy month of Ramadhan have showed me that fasting can really do you good... i loose 'bout 4 Kg of weight after 29 days of fasting from dawn 'till dusk...

"Selamat Hari Raya" or Happy Iedul/Aidil Fitri for those of you who celebrate them... sorry for the belated wishes, just got back from my "away from the computer" days of lazy morning-wrenchin' afternoon-ride at night kinda thing... (the lazy morning, combined with all the traditional-home-cooked-with-coconut milk meals at every relative's house that we must visit, kinda gained more weight than the 4 i've lost last month...)

on the topic of loosing some weight, Betsy the Ironhead also loose some body fat.... switched to a nice T-bar and a ribbed primary cover... circumstances forces me back to the old WL air cleaner, but still, the whole bike is doin' some good lane splittin' through the week...

will be posting some more shots soon...